Post by anastasia on Nov 6, 2010 8:33:40 GMT 7
Dance Therapy Course @ Ritmo Latino, Wisma Cosway, Jalan Raja Chulan, Kuala Lumpu (7/11/10)
When: 7.30pm - 9.00pm, Sunday, 7th November 2010
Lesson Structure
Relax/Stretching/Psyco/Warm-up
* Develops and strengthens the body
* Helps to be more aware of your body as a whole and its part
* Prepares for dancing (all exercises are parts of dance movements)
* Different latin dance rhythms
* Instruments – dance movements, dance walk styles
* Different techniques (for turning, balance, poses)
* relaxation and stretching for better body/muscles memory and body flexibility
* psyco exercises for getting rid of body blocks, complexes, fears
* helps to bring out your inner true self, your creative force
Targets
Strength & Beauty in dancing and in life: in body shape, in movement and in posture
Psychological aspect: the joy of creation, self-realization through art gives more self-confidence and self-awareness, removes body suppression, helps to understand yourself better.
Health: all exercises target a certain body zone, improving body shape, helping blood circulation and the internals to work better, straightening the spine, strengthening the back and much more)
Fees: RM 140.00 (4 weekly lessons of 1.5 hours each)
Ritmo Latino KL Studio
Lot 3-01,
Wisma Cosway,
Jalan Raja Chulan,
Kuala Lumpur.
Tel: 016 3663993
When: 7.30pm - 9.00pm, Sunday, 7th November 2010
Lesson Structure
Relax/Stretching/Psyco/Warm-up
* Develops and strengthens the body
* Helps to be more aware of your body as a whole and its part
* Prepares for dancing (all exercises are parts of dance movements)
* Different latin dance rhythms
* Instruments – dance movements, dance walk styles
* Different techniques (for turning, balance, poses)
* relaxation and stretching for better body/muscles memory and body flexibility
* psyco exercises for getting rid of body blocks, complexes, fears
* helps to bring out your inner true self, your creative force
Targets
Strength & Beauty in dancing and in life: in body shape, in movement and in posture
Psychological aspect: the joy of creation, self-realization through art gives more self-confidence and self-awareness, removes body suppression, helps to understand yourself better.
Health: all exercises target a certain body zone, improving body shape, helping blood circulation and the internals to work better, straightening the spine, strengthening the back and much more)
Fees: RM 140.00 (4 weekly lessons of 1.5 hours each)
Ritmo Latino KL Studio
Lot 3-01,
Wisma Cosway,
Jalan Raja Chulan,
Kuala Lumpur.
Tel: 016 3663993